What About Exercise After the Daniel Fast?

Shadrach, Meshach, and Abed-Nego were thrown into Nebuchadnezzar’s fiery furnace and didn’t even get singed. That’s good news!

But I want to introduce you to a furnace that will “burn” you in all the right ways.

I’m co-hosting a special training with Pat Flynn, a professional fitness coach, who truly knows how to help “typical people” like you and me burn off unwanted pounds using easy at-home exercises.

What I appreciate most about Pat is that his favorite workout “equipment” is the kettleball. If you’ve never heard of or seen a kettleball, then you are really in for a fabulous treat!

Pat will walk you through a practical and doable fitness and nutrition program that will help you transition through the Daniel Fast and into a longer-term health and wellness program.

You can register here right now:

Your 30 Day Fat Furnace
Wednesday, January 28th
8 pm EST | 5 pm PST

Here’s just a taste of what you’ll learn on this special online training:
• How to get lean, strong and fit with a simple and effective exercise tool that you can use at home
• How to stoke your metabolism to burn fat and build muscle…even while you sleep!
• How to transition through the Daniel Fast and eat right for your body type
• How much cardiovascular exercise you really need to be doing for optimum heart health (hint…it’s less than you think)

Plus tons more…

Here is the link to get registered now:

Your 30 Day Fat Furnace

I hope to see you there!

Be blessed!

13 Comments

Amanda Akers on February 11, 2015 at 10:39 am

I am just now coming across this website – I have decided to enter into a fast to start this new year of my life starting on my bday – Feb 17 – I noticed that I have already missed some of the broadcast including this 30 day fat furnace and wondered if they are still available to be viewed.

Susan Gregory on February 11, 2015 at 6:49 pm

Hi Amanda,

The best way to stay up-to-date on all that we offer is to subscribe to Faith Driven Life. Just click that link and you’ll see the easy-fill form.

Be blessed!
Reply

Cecilia solario on February 5, 2015 at 5:50 am

Can you continue to take your vitamins while in the Daniel Fast?

Susan Gregory on February 5, 2015 at 4:48 pm

Yes. It’s best to check to make sure they don’t include sweeteners.

Be blessed
Reply

Desiree White-Banks on January 28, 2015 at 12:30 am

Would love to keep eating healthy beyond the Daniel fast!

Susie Smith on January 27, 2015 at 11:39 pm

I suffer with fibromyalgia, will I be able to do these exercises. I am willing to do my best.

Susan Gregory on January 28, 2015 at 3:49 pm

Yes, Susie. That’s one thing I really like about Pat’s approach. It’s doable and a great way for more typical folks to get the exercise needed to keep our muscles and bones strong.
Reply

Debbie Driscoll on January 27, 2015 at 10:19 pm

Thankful and excited

Gerold Witbooi on January 27, 2015 at 9:32 pm

Please provide me with the info.

Susan Gregory on January 28, 2015 at 3:50 pm

Just click on the link to register. The live webinar is tonight. There will be a replay. But register for it so you’ll get replay notice!
Reply

Rosemary Clodfelter on January 27, 2015 at 8:53 pm

This will be a great addition to my Daniel Plan way of living a healthier lifestyle.

Cecilia Avila on January 27, 2015 at 7:18 pm

Is the picture above you Susan?

Susan Gregory on January 28, 2015 at 3:51 pm

No. You can see a photograph of me on the homepage of the site.
Reply

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Amanda Akers on February 11, 2015 at 10:39 am

I am just now coming across this website – I have decided to enter into a fast to start this new year of my life starting on my bday – Feb 17 – I noticed that I have already missed some of the broadcast including this 30 day fat furnace and wondered if they are still available to be viewed.
- Susan Gregory on February 11, 2015 at 6:49 pm
  
  Hi Amanda,
  
  The best way to stay up-to-date on all that we offer is to subscribe to Faith Driven Life. Just click that link and you’ll see the easy-fill form.
  
  Be blessed!
Cecilia solario on February 5, 2015 at 5:50 am

Can you continue to take your vitamins while in the Daniel Fast?
- Susan Gregory on February 5, 2015 at 4:48 pm
  
  Yes. It’s best to check to make sure they don’t include sweeteners.
  
  Be blessed
Desiree White-Banks on January 28, 2015 at 12:30 am

Would love to keep eating healthy beyond the Daniel fast!
Susie Smith on January 27, 2015 at 11:39 pm

I suffer with fibromyalgia, will I be able to do these exercises. I am willing to do my best.
- Susan Gregory on January 28, 2015 at 3:49 pm
  
  Yes, Susie. That’s one thing I really like about Pat’s approach. It’s doable and a great way for more typical folks to get the exercise needed to keep our muscles and bones strong.
Debbie Driscoll on January 27, 2015 at 10:19 pm

Thankful and excited
Gerold Witbooi on January 27, 2015 at 9:32 pm

Please provide me with the info.
- Susan Gregory on January 28, 2015 at 3:50 pm
  
  Just click on the link to register. The live webinar is tonight. There will be a replay. But register for it so you’ll get replay notice!
Rosemary Clodfelter on January 27, 2015 at 8:53 pm

This will be a great addition to my Daniel Plan way of living a healthier lifestyle.
Cecilia Avila on January 27, 2015 at 7:18 pm

Is the picture above you Susan?
- Susan Gregory on January 28, 2015 at 3:51 pm
  
  No. You can see a photograph of me on the homepage of the site.