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BEAN CURRY AND RICE

Ingredients

  • 2 tablespoons olive oil
  • 1 large white onion chopped
  • 1/2 cup dry lentils
  • 2 cloves garlic minced
  • 3 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 pinch cayenne pepper
  • 1 can crushed tomatoes 28 ounce
  • 1 can garbanzo beans drained and rinsed (15 ounce)
  • 1 can kidney beans drained and rinsed (8 ounce)
  • 1/2 cup raisins
  • 8 cups cooked brown rice
  • salt and pepper to taste

Instructions

  • 1. Prepare the brown rice according to package directions so you have enough for 8 servings.
  • 2. Heat the oil in a large pot over medium heat, and cook the onion until tender.
  • 3. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes.
  • 4. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper.
  • 5. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.